This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Isn’t it refreshing, in those rare moments, to slow down and savor the sensations in life that usually fly by. The sound of a bird’s song, the feeling of the wind blowing through your hair, the fragrance from...
Natural Health Career Options & How to Start
Natural health enthusiasts often wonder how to turn their passion into a career. They may also question if a career in natural health is even possible. Thoughts like, “Can I make a good living?” or “What exactly should I do in the natural health field?” are common. Without proper guidance...
Barefoot and Healthy: The Benefits of Earthing
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH When was the last time you took a leisurely walk through the grass … barefoot? Walked barefoot on the beach? Dug into the earth with your bare hands? If you’re like most of us, it’s been way too long....
How Holistic Fitness and Traditional Fitness Differ
“With every action, there is an equal and opposite reaction.” - Newton’s Third Law As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...
Exploring the Benefits of Antioxidants
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...