Written by Trinity Instructor Beth Hovis, BCND, CCII, MH. Who knew that it would be almost a year between my first blog for Trinity about Chakras and Christianity and this blog on Crystals and how we as Christians should approach this topic? 2020 was a surprising year full of some...
Traditional Flower Remedies: Beech
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 2 • Summer 1999, pg 24-25. This article originally titled, "Traditional Flower Remedies: Beech" was written by Beth Adams Spencer M.H., N.D. DISCLAIMER: This blog...
Weed Eaters: Sage Advice
This Month's Featured Recipe: Sage Brown Butter Weed Eaters, a new column focused on wildcrafting herbs for food and first aid, is written and sourced by Beth Hovis and Judy Masters, Trinity instructors and co-authors of the Certified Master Herbalist program. Stay tuned for more Weed Eaters recipes and tips, available on Trinity's blog! This recipe...
You and Your Thyroid: A Relationship You Can't Ignore
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 1 • Spring 1999, pg 18-19. This article, originally titled "You and Your Thyroid: A Relationship You Can't Ignore," was written by Raymond M....
4 Ways to Help Overcome Challenging Habits and Limiting Beliefs
Edited 10/20/2022 How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings,...