Holistic Strategies to Winterize Your Skin and Hair
Natural Health /
Nov 16th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
It’s no secret that the upcoming winter months can wreak havoc on your skin and hair. Between the frosty air temperature and drop in air moisture outside, and the drying heat from furnaces inside, this wintery cocktail...
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Holistic Decluttering: Creating Physical, Mental, and Spiritual Spaces
Christianity/ Spiritual Wellness /
Sep 21st, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Before our lives became so busy, so cluttered, there was space; big, beautiful, peaceful, wide-open space with endless potential – in our homes, in our heads, and in our souls. As Trina McNeilly writes in her book,...
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Discover The Benefits Of Resistance Training & Why Muscle Matters
Holistic Fitness/ Nutrition /
Jul 20th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley, Earl of Derby, 1873
With all the research and health information showing the benefits...
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The Bible as a Roadmap to Health
Christianity/ Spiritual Wellness /
May 12th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
When “Richard”* (name changed to protect his privacy) came to see Dr. James Evans, he did so after struggling for some time with a mindset and behaviors associated with perfectionism. This struggle was harming family relationships and his...
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God’s Gift: The Power and Versatility of Essential Oils- Part 3 Traditional Chinese Medicine
Aromatherapy /
Apr 13th, 2022
God’s Gift: The Power and Versatility of Essential Oils
Part 3: Traditional Chinese Medicine and Essential Oils
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
We’ve arrived at the third and final blog of this series. So far, we’ve explored the remarkable influence essential oils (EOs)...
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