Seasonal Nutrition & Holistic Fall Foods
Holistic Fitness/ Nutrition /
Sep 20th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Days are getting shorter, nights are getting longer, and the rhythm of life is transforming. The seasons are changing. Fall is in the air.
The notion of seasons is pervasive. Our planet Earth is transformed in...
READ MORE
Caffeine Alternatives: What They are and Their Benefits
Holistic Fitness/ Nutrition /
Jul 19th, 2023
Caffeine Alternatives: What They are and Their Benefits
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Many folks find it challenging to jumpstart the day without their morning cup of coffee, or two. Although some truly enjoy the taste of coffee, for most, it’s...
READ MORE
Homeopathy 101: Principles and Practice
Natural Health /
May 17th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
The highest ideal of therapy is to restore health rapidly, gently, and permanently. ~ Samuel Hahnemann, M.D.
The evening was winding down when “MaryAnn” (name changed to protect her privacy) called Kelly Weatherly, Board Certified Traditional...
READ MORE
Feed Your Body with Nutritious Movement
Holistic Fitness/ Nutrition /
Mar 15th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Some people say movement is medicine, but for Katy Bowman, M.S., biomechanist and founder of a movement education company called Nutritious Movement, movement is more than medicine. She says it shouldn’t be something we do when there’s...
READ MORE
Germanic Healing Knowledge: A New Paradigm for Health and Disease
Natural Health /
Jan 17th, 2023
This blog is intended for educational purposes. It is not meant to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for proper diagnoses, guidance, and treatment while exploring supportive options.
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
For ease of...
READ MORE