Caffeine Alternatives: What They are and Their Benefits
Holistic Fitness/ Nutrition /
Jul 19th, 2023
Caffeine Alternatives: What They are and Their Benefits
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
Many folks find it challenging to jumpstart the day without their morning cup of coffee, or two. Although some truly enjoy the taste of coffee, for most, it’s...
READ MORE
Homeopathy 101: Principles and Practice
Natural Health /
May 17th, 2023
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
The highest ideal of therapy is to restore health rapidly, gently, and permanently. ~ Samuel Hahnemann, M.D.
The evening was winding down when “MaryAnn” (name changed to protect her privacy) called Kelly Weatherly, Board Certified Traditional...
READ MORE
Our Top All Natural and Naturally Derived Sugar Substitutes
Holistic Fitness/ Nutrition /
Feb 22nd, 2023
For most, there’s no denying that sweet treats are challenging to resist. But when you don’t know what kind of sugar or sugar substitute is used, a sweet tooth dilemma may become more complex.
Sugar substitutes are not new to the market. Since the rise of “diet” sodas and...
READ MORE
Germanic Healing Knowledge: A New Paradigm for Health and Disease
Natural Health /
Jan 17th, 2023
This blog is intended for educational purposes. It is not meant to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for proper diagnoses, guidance, and treatment while exploring supportive options.
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
For ease of...
READ MORE
Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress
Emotional/ Mental Wellness /
Dec 21st, 2022
This blog post was edited and reformatted from our health article, "Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress." Download the original version here.
Ready, Set, Relax: Simple Tips for Reducing Post-Holiday Stress
The holiday season is filled with delicious food and people you love, but it...
READ MORE