As the summer sun and warm temperatures emerge, you may find yourself craving something sweet and refreshing. Summer cookouts typically provide plenty of vegetable-based salads, grilled meats, fruit, and refined carbs, but this summer, you can try something new and intriguing for your family get-togethers. This French Cantaloupe Salad was...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 3 • Issue 2 • pg 12-13. This article originally titled, "Connecting the Spirit, Soul, and Body for Optimal Health Part II: Let Your Health Blossom!" was written by Cheryl...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 2 • Summer 1999, pg 26-27. This article originally titled, "Hyperinsulinumia- Why is it so deadly?" was written by Victoria Pate. DISCLAIMER: This blog...

Written by Trinity Instructor Beth Hovis, BCND, CCII, MH. Who knew that it would be almost a year between my first blog for Trinity about Chakras and Christianity and this blog on Crystals and how we as Christians should approach this topic? 2020 was a surprising year full of some...