How To Choose a Health Coach Program
Natural Health Education/ Practice /
Dec 23rd, 2019
Revised 6/7/2021 & 3/4/2022
You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...
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Health Insights Iridology Can Reveal
Iridology /
Nov 20th, 2019
Modified on 3/23/2022
Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health?
Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...
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Why We Should Eat the Rainbow
Holistic Fitness/ Nutrition /
Jul 19th, 2019
This article was modified on 1/4/2022 to adhere to current legal and practical standards.
"Eating the rainbow" is a common phrase among the health-conscious to encourage diversity in choice of food. Put down the Skittles and M&Ms. Those are not the rainbow-colored foods we're referring to here! A healthy diet...
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How to Choose the Best Produce
Holistic Fitness/ Nutrition /
Jul 19th, 2019
It's that time of year when farmers markets pop up on country roadsides and produce is in delicious abundance. Fresh, juicy watermelons and golden, ripe corn on the cob await our consumption. Summertime makes it easy to enjoy the best kinds of healthy foods.
The tricky part is deciding which...
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3 Herbs for Allergies
Herbology /
Jul 12th, 2019
Seasonal allergies, also referred to as "hay fever," are experienced by roughly 8% of Americans every year. The sneezing, coughing, itchy nose, and watery eyes brought on by the body's overreaction to outdoor allergens can cut a person off from nature almost completely.
Fortunately, nature has a way of...
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