Organic Food Benefits: Better for People and the Planet
Holistic Fitness/ Nutrition /
Oct 20th, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Your choices at the grocery store have a profound influence on your health, and they also directly impact the health of our home planet. This statement is no exaggeration. It’s true. We’re not referring to choices between nutritious...
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Stress Management: A Balancing Act in the Fast Lane
Emotional/ Mental Wellness /
Sep 22nd, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 1 • pg 27-29. This article originally titled, "Balancing Act in the Fast Lane" was written by Stuart Hite, CNHP, ND.
Naturopaths largely believe that stress...
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Sleep: A Simple Concept with Big Effects
Physical Wellness /
Aug 25th, 2021
Have you ever considered setting a goal to get more sleep? Goal setting in all forms is an important aspect of cultivating the life you want. However, the goals that seem to excite us the most tend to be long-term and results-driven. For example, we may aim to save up...
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Digestion: The Most Misunderstood Bodily Function
Natural Health /
Aug 11th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 4 • Issue 1 • pg 18-21. This article originally titled, "Digestion: The Most Misunderstood Bodily Function" was written by Alexander F. Beddoe, DDS.
“I have fi nally...
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Support the Expansion of Your Emotional Freedom with Tapping
Emotional/ Mental Wellness /
Jun 23rd, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
When Elizabeth’s* (name changed) teenage son found her still, lifeless body on the floor in their home, he feared the worst. But thankfully, while his mom was unfortunately unconscious from an accidental overdose of prescription drugs...
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