Social media provides a glimpse into the lives of others. It’s also become a hub for influencers, marketers, and internet-famous celebrities. So, how can you navigate social media without getting sucked into counterproductive comparisons that can affect how you view yourself, your health journey, and in turn, your self-worth and self-esteem? Download this article to explore some strategies for navigating social media in your day-to-day life while improving your health.
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